MAY - Massage & Auyrveda

Price: 500.00 GBP



Learn Massage, Ayurveda and Yoga.
When you master these subjects, they'll help you to offer a treatment, and to support health when it has been compromised.
Massage involves working and acting on the body with pressure - structured, unstructured, stationary, or moving - tension, motion, or vibration, done manually or with mechanical aids.
Ayurveda or "life-knowledge" is a system of medicine with historical roots in the Indian subcontinent. Practices derived from Ayurveda are a type of complementary or alternative medicine.
Yoga is a physical, mental, and spiritual practice which originated in India. There is a broad variety of schools, and practices, and we'll mainly focus on Hata Yoga.

In summary you'll learn:

  • Introduction to Massage
  • Types of massages
  • The Skin
  • Muscles
  • Linked systems
  • Breathing
  • Pranayama
  • Moves
  • Techniques
  • Zones
  • Reflexology
  • Organs & Systems
  • Treating the foot
  • Common disorders
  • Thermotherapy
  • Yoga Sutras
  • Mind & Time
  • Vedanta
  • Hata Yoga
  • Padmasana
  • Pascimottanasana
  • Halasana1
  • Matsyasana
  • Ardha-Matsyendrasana
  • Shirshasana
  • Sarvangasana

We believe in ethical scientific research driven by Human Values, we support the Manifesto of Natural Medicine, and our approach to education aims to develop a collaborative environment for all students.