BMI Index

The body mass index (BMI) is a value derived from your mass (weight) and height. It's defined as the body mass divided by the square of your height, and suggest if you're underweight, normal, or overweight. Check 'Lose Weight' on our Blog to stay fit, painless.

Height and Weight


BMI Range Indicator

Category From To
Severely underweight 15 16
Underweight 16 18.5
Normal (healthy weight) 18.5 25
Overweight 25 30
Obese Class I (Moderately obese) 30 35
Obese Class II (Severely obese) 35 40
Obese Class III (Very severely obese) 40

Body Fat