Price: 1200.00 GBP
Get in touch with a Certified Practitioner! We believe that Yoga can add lots of value in our society, especially when fear and weak qualities like violence and discrimination are dominant. All our practitioners are graduated from EU universities, and we hope this wealth of experience could give you a broad perspective while discussing your unique story with us. Yoga is an ancient practice originated in India, and aimed to help the individual to join its real nature (Self). There are many types of Yoga, probably the most popular forms are: Hata, Raja, and Bhakti Yoga, but the ultimate goal is the same for all. Yoga is embedded in the Indian culture since the beginning of time, and it can trigger huge changes in the individual when approached correctly. The practice of Human Values is essential in all forms of Yoga. Your teacher will follow you in this plan, listening to your story and trying to formulate with you the next steps. This is what you get by joining this plan:
The Yoga teacher will share the basics of how the body-mind complex works, and how we can start the journey from where we are. He will help you to create a Roadmap, so that you'll be able to measure your progress and move forward. Measurable results are important if we want to improve, and since our body is made of food, Nutrition and Lifestyle are also important to achieve optimum health. Eventually, since everyone is different, you'll need to try and adopt what works better for you. But remember: the Teacher cannot do the work for you. He'll will suggest a path so that collaboratively you can work with him and move forward in the journey. He's aware that what works for you may not work for others, so you'll need to try and check. Continuous Improvement is a culture and you'll need to take few steps, in small increments, if you want to improve. More importantly, the Teacher will work with you all the time with trust. When trust is shared, good things will happen.
Our Teachers support the Manifesto published on our website, which in turn promote human values. The teacher will never force anything on you, since real progress is a collaborative effort. He'll build with you a roadmap, so you can track your progress, because we believe Agile and Lean principles are a great tool for personal improvement. He'll also suggest how to develop a positive attitude in life, how to build strong relationships , and how to achieve optimum health in the long-term. The recommendations of your Teacher come from real life experience, not from books.
We believe that scientific research should be ethical, and driven by Human Values. We support the Manifesto of Natural Medicine, and our approach aims to develop strong qualities in the individual.
