MD, Psychologist

The benefits of Dandelion and Chicory

Dandelion leaves, roots, and flowers may offer health benefits. These can include promoting liver health and fighting inflammation. Although often dismissed as a stubborn lawn weed, people have used dandelion in forms of traditional medicine for centuries. Not only can the leaves, roots, and flowers add color to your plate, but they're also often f...
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Jeremy Bentham proposed a link between happiness and right action. What is the challenge of this approach?

​ Jeremy was an English philosopher who lived between mid 1700 and early 1800. While happiness may seems a good candidate to define what a right action could be, defining happiness can be challenging. That's because if we say something increases our happiness, we must first define what is happiness, and if we ask 10 people we may get 10 different a...
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What are PFAS doing to us?

Polyfluoroalkyl substances (PFAS) are receiving increasing attention, both from regulators and the general public. They are a class of thousands of synthetic chemicals that have a wide range of industrial, professional and consumer uses including surface coatings for textiles, food contact materials and packaging, cleaning agents, paints, varnishes...
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How antidepressants may hack your life?

​ Widely used antidepressants cause "emotional blunting", according to research that offers new insights into how the drugs may work and their possible side-effects. The study found that healthy volunteers became less responsive to positive and negative feedback after taking a selective serotonin reuptake inhibitor (SSRI) drug for three weeks. The ...
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Why conspiracy theories?

Why do we have a relatively small number of people relying on conspiracy theories? My short answer is fear, which in turn triggers insecurity and a self-centred behavior. According to Wiki, a conspiracy theory is an explanation for an event or situation that invokes a conspiracy by sinister and powerful groups, often political in motivation, when o...
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How warts work and why we'd care

Warts and verruca  are typically small and hard growths that are similar in color to the rest of the skin. They typically do not result in other symptoms, except when on the bottom of the feet, where they may be painful. While they usually occur on the hands and feet, they can also affect other locations. Warts usually do not cause any harm, b...
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How bad can fake news impact our lives?

Quite a lot. A fake news is false or misleading information presented as news. It often has the aim of damaging the reputation of a person or entity, or making money. [3] Fake news thrive in ambiguity and partial truths , and are a powerful way to manipulate public opinion. For example, casein (a milk's protein) increases hepatic IGF-1 synthesis wh...
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What happen if we don't sleep enough?

The quality of sleep is important if we want to have a quality of life during the day. Not getting enough sleep can lower our sex drive, weaken our immune system, cause thinking issues, and lead to weight gain. When you don't get enough sleep, you may also increase our risk of certain cancers, diabetes, and even car accidents. Losing sleep can also...
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What are the effects of too much information?

Thanks to modern communication systems, and internet in particular, we consume more information than we used to in all the past centuries combined. But there are some side effects on doing that, for example: 1. Social media tend to amplify fake news because that is the downside of those platforms. People's desires and fears (frustrations) are refle...
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What are some ways of overcoming depression without medication?

Depression is a signal our mind send out seeking for help. At some point we realize that something in our life is not working, and we feel alone and helpless. There are different levels of depression ranging from minor ones when we wake up in a bad mood, to major and self-destructive ones. Major depression is like a black hole where our energy seem...
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Are you sure evidence, is always evident?

​ Let's assume that we're discussing about scientific evidence. According to Cambridge Dictionary, this is the definition of ​ science ​ : (knowledge from) the careful study of the structure and behavior of the physical world, especially by watching, measuring, and doing experiments, and the development of theories to describe the results of these ...
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COVID | Meat-Factories

​ Recently Thousands of meat plant workers have been infected by COVID, in Europe and US [1] More than 4,000 workers have been infected with coronavirus in 37 outbreaks in abattoirs and meat factories in Europe, leading to at least nine factory closures, analysis has found. Staff working close to each other in low temperatures is thought to be the ...
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How social media affect mental-health in girls?

Alzheimer's disease is the most common cause of dementia. Dementia is the name for a set of symptoms that includes memory loss and difficulties with thinking, problem-solving or language. Dementia develops when the brain is damaged by diseases, including Alzheimer's disease. Alzheimer's disease is a physical disease that affects the brain. It is na...
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Albert Szent | Moving Energy (and Prana)

At the same time that suicides are rising, so are prescriptions for anti-depressants, on its own not necessarily a bad thing, but a barometer of our collective mental health. Perhaps the greatest achievement of our time is the gains made in life expectancy. We are living much longer than our Victorian counterparts who were lucky to see their fortie...
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I’ve been honest about alcohol. But the drinks industry hasn’t

I've drunk more alcohol than is good for me all my life. Deep down, I knew it couldn't be doing me much good, but I kept my lips to the glass and my head in the sand and ploughed right on. Mea culpa. In the course of making a documentary called Drinkers Like Me last year, I found out just how much I was putting away, and what harm I'd done myself. ...
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For many young South Koreans, dating is too expensive, or too dangerous

Seoul, South Korea (CNN)Kim Joon-hyup recently went on his first date in three years. But the 24-year-old student wasn't looking for a girlfriend, he was completing a college assignment. From picking the right partner to coping with breakups, the "Gender and Culture" course at Seoul's Sejong University teaches students the various aspects of dating...
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How a Vaccine is made

The young environmental activist has shown that being different is a gift. But too many people with autism still face cruel treatment Greta Thunberg is an impressive individual. Just 16 years old, she has been nominated for the Nobel peace prize after sparking environmental protests around the planet. There is a glorious simplicity to her arguments...
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Biomechanics of Walking (Gait)

In this article I'm trying to discuss how violence emerge, and what we can do about it.  Violence is a complex topic which involves many factors including economy, human values, corruption, and environment. Considering violence as a disease is a relatively new approach that is being adopted by some countries, especially in the west. Bear with ...
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Detox with Chelation Therapy

The suicide rate in the United States continues to climb, with a rate in 2017 that was 33% higher than in 1999, new research finds. Suicide rates among people 15 to 64 increased significantly during that period, rising from 10.5 per 100,000 people in 1999 to 14 per 100,000 in 2017, the most recent year with available data, according to annual resea...
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Crime, prison and why death penalty doesn't work.

Criminal records are full of facts that, according to the public opinion, would deserve an eternal penalty. According to Hervey M Cleckley, Psychopathy is diagnosed using an assessment tool that scores individuals against a series of criteria. Those above a certain threshold are officially classified as psychopaths, but not all psychopaths are crim...
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