MD, Endocrinologist

How to reduce micro-plastics contamination

Microplastics have been detected in food consumed by humans or in the air. Therefore, they may affect human health through food consumption or inhalation. Ingested or inhaled microplastics may accumulate in the body and trigger an immune response or cause local particle toxicity. The PlastChem Report report outlines chemicals of concern that can be...
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Is walking faster good to control diabetes?

An international team of researchers, including from Imperial College London, wanted to ascertain the optimal walking speed to stave off the disease. They looked at ten studies published between 1999 and 2022, which included follow-up periods of between three and 11 years. Some 508,121 adult patients were included in total, from across the UK, Japa...
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What are the Genetic risks of cannabis?

Scientists have pinpointed gene variants tied to the risk of developing cannabis use disorder, in which people build up tolerance to weed and struggle to cut back despite negative impacts on their life and health. For some individuals cannabis becomes problematic and involves tolerance, dependence, and difficulty to withdrawal. To probe potential g...
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What is the effect of garlic on Liver?

Garlic is a potent food with many beneficial effects for the body because of its antioxidant and anti-inflammatory properties. Many liver diseases such as alcoholic liver disease, nonalcoholic fatty liver disease, liver infection, and many other liver diseases are a result of oxidative and/or inflammatory damage. Garlic can potentially protect the ...
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What are the risk factors of head and neck cancer?

Head and neck cancer is a general term to describe different cancers in this area. These cancers start in the tissues in the head and neck area. About 12,200 people are diagnosed with head and neck cancer in the UK every year. This includes cancer of the larynx (voicebox). In the UK, head and neck cancer is the 4th most common cancer in men. The ma...
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Why statins can be harmful?

​ According to a new study, Statin users are at risk of 'cardiovascular disease' if they only take the medication without changing nutrition and lifestyle. This is the magic of the modern culture: "a pill will save me" where patients are under the wrong impression that a pill is all they need to get better. Unfortunately it's not so simple. Despite...
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Why modern medicine often fail to address sexual disorders?

​ Because it tends to treat symptoms, not the root cause of the problem. For example, if you experience low libido, your doctor may prescribe a test on testosterone levels and you may even get hormone therapy or viagra. Doctors give a name to your condition, like erectile disfunction, and you're done. This way a new patient is born and it needs to ...
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What is the Heimlich maneuver?

This technique may save a life so it could be important if we get familiar with it ​ Choking happens when an object lodges in the throat or windpipe blocking the flow of air. In adults, a piece of food is usually to blame. Young children often choke on small objects. Choking is life-threatening. It cuts off oxygen to the brain. Give ...
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Symptoms of High Cholesterol

High cholesterol might be quiet but its presence can lay the groundwork for a slew of complications, ranging from heart disease to stroke. While the fatty culprit rarely shows symptoms, warning signs can appear once cholesterol starts clogging your arteries. One tell-tale sign of this process can present as four unpleasant sensations. Leaving high ...
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Boost testosterone naturally

More adults and even boys are experiencing a diminished sexual desire, or some kind of erectile dysfunction   What they'd do about it? The first thing is: don't panic. Sexual desire, or sex drive, can go up and down, and most of the time is totally normal. Testosterone is the primary sex hormone and anabolic steroid in males. In humans, t...
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Sugar pandemic | Pancreatic cancer

Sugar is almost everywhere in our diet, including the pizza you buy round the corner. But there are many side effects that may impact our health when we eat too much sugar, and it's not just about cavities. In 2012 the United Nations declared that, for the first time in human history, chronic non-communicable diseases such as heart disease, cancer ...
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How do we prevent meningitis?

Meningitis is an inflammation , or swelling, of the protective membranes covering the brain and spinal cord. Common bacteria or viruses that can cause meningitis can spread through coughing, sneezing, kissing, or sharing eating utensils, a toothbrush or a cigarette. Careful hand-washing helps prevent the spread of germs. However, injuries, cancer, ...
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What are 3 things to prevent weight gain?

1. Eat only if you're hungry. Getting extra calories when you don't need will tell your body to store them as fat. Fat by itself is not a bad thing. It helps to insulate the body against thermal swings, it protect organs and tissues from mechanical shock, it's a reserve of energy pretty much like a battery. But too much fat may trigger unwanted iss...
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Atopic dermatitis

Atopic eczema (atopic dermatitis) is the most common form of eczema, a condition that causes the skin to become itchy, dry and cracked. Atopic eczema is more common in children, often developing before their first birthday. But it may also develop for the first time in adults. It's usually a long-term (chronic) condition, although it can improve si...
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If a person doesn’t want to take medication forever, can Eastern medical treatments be an alternative?

Yes of course, and that's what common sense usually suggests, but there are few implications in your question.  The 1st : Does Eastern medicine create dependencies as Western medicine? Yes. The 2nd : Does Eastern medicine work better that Western medicine? It depends. I think it's pretty common for an individual to look for alternatives if the...
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How moles work and why we'd care

Moles are small, colored spots on the skin. Most people have them and they're usually nothing to worry about unless they change size, shape or color. It's normal for: babies to be born with moles new moles to appear – especially in children and teenagers moles to fade or disappear as you get older moles to get slightly darker during pregnancy moles...
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How is cancer research related to Kids and junk food ?

These days it's quite common to see kids chewing all types of (junk) food. Childhood obesity is booming and while we all probably know that this is not good, it may not be so obvious for parents how they could tackle this new 'pandemic' effectively. [2] Childhood obesity is a complex health issue. It occurs when a child is well above the normal or ...
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Key Benefits of Running - (resilience)

Both running and jogging are forms of aerobic exercise which are a type of cardiovascular conditioning. It can include activities like swimming, running, or cycling. You probably know it as "cardio", but in reality our body has aerobic and anaerobic (without oxygen) energy systems, and we use both during exercise. By definition, aerobic exercise me...
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How to prevent skin cancer?

Most skin cancers are caused by too much exposure to ultraviolet (UV) rays. UV rays come from the sun, tanning beds, and sunlamps. UV rays can damage skin cells. [1] To lower your risk of getting skin cancer, you can protect your skin from UV rays from the sun and from artificial sources like tanning beds and sunlamps. Protection from UV rays is im...
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Why do many couples start panicking over low sex drive?

In my view the short answer is fear. Our mind is a bundle of desires (for pleasure) and fear (of pain). For some of us, under certain circumstances like Covid, our habits breaks away, and with them our confidence. For example, along with human lives losses, Covid changed our habits, as we suddenly found ourselves to live almost entirely at hom...
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